Beaches, Relaxation, Nature, and Adventure
Panama’s islands are authentic treasures spread across the Pacific and Atlantic Oceans. Some are world-renowned for their biodiversity and luxury resorts, others for their history, culture, and natural beauty. From the Gulf of Chiriqui to the Boca Chica Caribbean, each island offers a distinct experience that combines nature, adventure, and culture.
Pacific Ocean Islands
Explore Isla Secas in the Gulf of Chiriqui
An archipelago made up of 14 islands, famous for its luxury resorts and crystal-clear waters, ideal for diving and snorkeling. A paradise for those who want to enjoy dream beaches and discover exuberant marine life.
How to get there: Located 1 hour by boat from Boca Chica.
Cost: Access mainly through lodging and private tours.
Discover Palenque Island, a Natural Refuge
Located in the Gulf of Chiriqui, this island offers pristine beaches and tropical rainforests, combined with exclusive accommodations, making it a natural and authentic experience. It is ideal for those seeking tranquility and direct contact with nature.
How to get there: By boat from Boca Chica, the journey takes between 15 and 20 minutes.
Cost: Access through the island resort or through private tours.
Cebaco Island, Gulf of Montijo
This is the third largest island in Panama, surrounded by tranquil beaches and reefs. It is ideal for sport fishing, snorkeling, and tours of fishing communities.
How to get there: It takes approximately 1 hour by boat from Puerto Mutis (Veraguas).
Cost: Boat transportation may vary depending on the number of people on the boat but can range from $30.00 to $60.00 per person.
Amador Causeway Islands, Panama City
A group of three islands connected by a causeway built with materials extracted from the Panama Canal at the beginning of the 20th century. The islands are called Culebra, Perico, and Flamengo, and have restaurants, viewpoints, museums, and trails with spectacular views of the city and the Pacific.
How to get there: 15 minutes by car from downtown Panama City. There is also a public metro bus route that runs from the Albrook bus terminal to the Causeway and back.
Cost: Free; activities and restaurants vary in price.
Isla del Rey, Panama’s Second Largest Island
Located in the Pearl Islands, it boasts paradisiacal beaches, rivers, and a wealth of biological diversity. It is sparsely populated and preserves a unique natural environment that more and more people are beginning to discover.
How to get there: It is a 2- to 3-hour boat ride from Panama City.
Cost: Boat transportation from $99.00 per person round trip.
Atlantic Ocean Islands
Immerse yourself in Isla Colon, Bocas del Toro
The main island of the archipelago, home to Bocas Town, offers a vibrant cultural scene, Caribbean cuisine, beaches, and access to other nearby islands. This island is home to most of the area’s hotels and restaurants, as well as a lively nightlife. It has famous beaches like Bluff, where surfing championships are held, and Playa Estrella, where you can watch giant starfish near the shore.
How to get there: By plane from Panama City (1 hour) or by boat from Almirante (30 minutes).
Cost: Varies depending on the activity.
Relax on Isla Popa, Bocas del Toro
One of the quietest islands in the archipelago, ideal for relaxing in eco-lodges, snorkeling, and visiting indigenous Ngäbe communities.
How to get there: It’s a 20- to 30-minute boat ride from Bocas Town.
Cost: Varies depending on the tour and accommodations.
Adventure to Cayo Agua Island, Bocas del Toro
Known for its pristine beaches and coral reefs, it’s perfect for adventure lovers and those looking for a less-explored destination.
How to get there: Approximately 1 hour by boat from Bocas Town.
Cost: Boat tours are not yet specified. Ask for information on Isla Colon.
Marvel at Galeta Island, a Scientific Laboratory in Colon
This island is home to the Galeta Marine Laboratory, managed by the Smithsonian Institution. Marine biodiversity research is conducted here, and educational tours are offered. Activities such as snorkeling, sport fishing, and scuba diving are also popular. Walking around the grounds and the laboratory facilities is also highly sought after.
How to get there: It’s a 15-minute drive from the city of Colon.
Cost: Free admission or with voluntary contributions for educational programs.
Discover the History of Drake Island in Colon
This place is steeped in legend, associated with the corsair Francis Drake, who was allegedly buried in its waters. It is a site of historical and natural interest. It offers hiking trails and a privileged view of the historic town of Portobelo.
How to get there: By boat from Portobelo or coastal communities in Colon.
Cost: Depends on local operators.
