Fun, Wellness, and an Active Lifestyle
Panama is a country where nature and modernity combine to offer a wide variety of sports and recreational activities. From its oceanfront golf courses to mountain trails ideal for trekking, there’s always something to enjoy here. Residents and visitors alike find the perfect setting for exercising, competing, or simply relaxing while practicing their favorite sport.
Enjoy Golf on the Region’s Best Courses
Panama boasts renowned golf courses designed by international experts, surrounded by stunning landscapes. Places like Buenaventura, Summit, and Santa María offer unique experiences that combine sport with elegance. Playing golf in Panama is the opportunity to enjoy this sport in a climate that allows for year-round play.
Padel Tennis, the New Trend in Panama City
In recent years, padel tennis has gained popularity among Panamanians and foreigners alike. The capital has been filled with modern clubs where fans can play and socialize in a vibrant atmosphere. This dynamic and social sport has become a new meeting point for those who enjoy physical activity and networking in the same space.
Running, Events Throughout the Year
Whether on the Cinta Costera, the Amador Causeway, or mountain trails, Panama is an ideal destination for runners. Throughout the year, local and international competitions, marathons, and charity races bring together athletes of all ages. Running has become a way to discover the country, combining health, discipline, and tourism.
Trekking, Trails to Connect with Nature
From the Baru Volcano National Park in Chiriqui, through the natural parks around Panama City, to the forests of Santa Fe in Veraguas, Panama offers an extensive network of trails for trekking enthusiasts. Each route is an adventure among rivers, waterfalls, and natural viewpoints that make the journey an unforgettable experience. Trekking in Panama is a way to exercise while discovering the country’s natural wealth.
Tennis, a Sport Enjoyed Throughout Panama
With courts in private clubs, beach resorts, and residential areas, tennis is a sport that can be practiced in different regions of the country. There are academies and tournaments that promote its development, attracting both local and international players. Furthermore, its constant practice strengthens the social and active life in the communities.
We also invite you to enjoy:
Kayaking: A fun way to explore rivers and coastal areas.
Sport Fishing: with renowned tournaments in the Pacific and the Caribbean.
Baseball: The national sport, with an annual championship that fills stadiums with excitement.
