Waterfalls, Mangroves, and Colonial Treasures
Veraguas is the only province in Panama bordered by two oceans. Is a destination that surprises with its biodiversity, cultural richness, and unforgettable landscapes. From diving in little-explored islands to cultural tours in historic towns and rural tourism experiences, Veraguas offers a mosaic of adventures for all tastes.
Kayak through the Mangroves of the Gulf of Montijo
The Gulf of Montijo is a protected wetland of international importance. Kayaking through it allows you to delve into a unique ecosystem home to migratory birds, fish, and crustaceans. It is a perfect destination for ecotourism and nature photography lovers.
How to get there: Located a 20-minute drive from Santiago to the community of Montijo.
Cost: Kayak tours from $20.00 to $40.00 per person.
Horseback Riding to Hidden Waterfalls
In rural areas like San Francisco and Calobre, waterfalls are hidden, surrounded by jungle and difficult to reach on foot. For this reason, there are horseback riding tours that combine adventure and direct contact with rural life.
How to get there: Located at1 to 2 hours from Santiago, depending on the waterfall and the community.
Cost: Prices vary; contact Horseback Panama.




Hot Springs in La Chitra
The community of La Chitra, in Calobre, is famous for its hot springs. This place offers a natural relaxation experience in the middle of a rural and mountainous setting.
How to get there: At1 hour from Santiago, through the road to Calobre.
Cost: Community entrance fee of $3.00 per person.
Baroque Art in the Church of San Francisco de la Montaña
Built in the 17th century, this colonial church is a cultural treasure declared a National Historic Monument. Its interior houses wood carvings and Baroque altar pieces of great artistic and religious value.
How to get there: Located 30 minutes from Santiago, in the community of San Francisco de la Montaña.
Cost: Free admission; donations for its preservation are accepted.


Diving Around Ladrones Island
Located in the Pacific, this island is one of the best diving spots in Panama, with crystal-clear waters, coral reefs, and abundant marine life. You can see sharks, turtles, and schools of colorful fish.
How to get there: From the port of Santa Catalina by boat (approximately 1 hour). Santa Catalina is a 2-hour drive from Santiago.
Cost: Diving tours from $90.00 to $150.00 per person.
Also Enjoy These Experiences:
Coffee Tours at Hacienda La Milagrosa: A coffee farm where you can learn about the coffee process and taste local varieties.
Cerro Hoya National Park: One of the most remote areas in the country, with primary rainforests, pristine beaches, and endemic species.
La Yeguada: A forest reserve in Calobre, with a lake, trails, and a camping area, ideal for enjoying the outdoors.













