Island-Hopping, Cultural Experiences, and Crystal-Clear Waters in the Panamanian Caribbean
With 365 islands and islets—approximately 49 of which are inhabited—Guna Yala is one of the most fascinating destinations in Panama and the world. Administered by the Guna people, this autonomous territory combines white-sand beaches, turquoise waters, and coral reefs with an ancestral culture kept alive through traditions, cuisine, and handicrafts. Sailing among the islands, exploring marine ecosystems, and interacting with local communities offers a chance to discover one of the most authentic settings in the Panamanian Caribbean.
Sail Through the Islands of Guna Yala
Touring Guna Yala aboard a sailboat or catamaran is a truly special way to discover the archipelago’s beauty. The journey allows you to visit small, palm-fringed islands, enjoy crystal-clear waters, snorkel, watch sunsets, and learn about Guna culture while sailing through some of the Caribbean’s most breathtaking scenery.
How to get there: Approximately a 2-and-a-half-hour drive from Panama City to the port of Carti, followed by a boat transfer to the sailing area.
Cost: Prices vary; they can range from $500.00–$600.00 per person for a 3-day group tour to up to $1,000.00 per day for a private sailboat charter. Various tourism agencies offer these and other options.
Visit Pelican Island, Famous from the TV Series “Money Heist”
Pelican Island (Isla Pelicano), located in the Cayos Gruyos area, became one of Guna Yala’s most recognized spots after serving as a filming location for the third season of the TV series Money Heist (La Casa de Papel). Its small stretch of white sand, coconut palms, and turquoise waters make it one of the most photographed islands in the archipelago.
How to get there: By boat from the port of Carti as part of organized tours of the archipelago.
Cost: Day tours are available for $130.00 per person, including round-trip transfers between Panama City and Guna Yala, lunch, the island entrance fee, non-alcoholic beverages, and a guided tour.
Explore Nearby Islands by Kayak
The calm waters of Guna Yala allow for short kayaking trips between nearby cays—an ideal activity for enjoying the scenery from a different perspective. This experience offers the opportunity to observe crystal-clear waters, coral reefs, and the archipelago’s marine biodiversity in a peaceful, natural setting.
How to get there: Available from various islands and tourist accommodations throughout the archipelago.
Cost: Between $10.00 and $25.00 per hour; $30.00–$50.00 for a full day. Some day tours and accommodation packages include unlimited kayak use.
Enjoy a Day Tour in Paradise
Day tours are one of the most popular ways to experience Guna Yala. These excursions typically include visits to several islands, time to swim in crystal-clear waters, opportunities to enjoy white-sand beaches and natural pools (sandbanks), a chance to taste local cuisine, and views of some of the archipelago’s most iconic landscapes.
How to get there: Organized departures from Panama City to the port of Carti followed by a boat transfer.
Cost: Prices vary depending on the tour operator and the season, but they generally cost around $140.00.
Snorkel and Discover a Colorful Underwater World
Guna Yala’s clear waters offer excellent conditions for snorkeling and discovering coral reefs, tropical fish, starfish, and other marine ecosystems. Depending on the location and season, you may also spot species such as sea turtles and rays—always while respecting environmental conservation guidelines.
How to get there: Available through most excursions and accommodations in the archipelago.
Cost: This activity is usually free, and tour operators provide the necessary equipment for tourists to use.
