{"id":9006,"date":"2025-11-04T23:07:32","date_gmt":"2025-11-04T23:07:32","guid":{"rendered":"https:\/\/www.focuspanama.info\/eng\/?p=9006"},"modified":"2025-11-10T04:40:58","modified_gmt":"2025-11-10T04:40:58","slug":"native-culture-and-nature-reserves-in-the-heart-of-the-azuero-peninsula","status":"publish","type":"post","link":"https:\/\/www.focuspanama.info\/eng\/archives\/9006","title":{"rendered":"Native Culture and Nature Reserves in the Heart of the Azuero Peninsula"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Natural Refuges, Culture, and Dream Beaches<\/strong><\/h2>\n\n\n\n<p>Los Santos province, considered the birthplace of Panamanian folklore, combines tradition, history, and natural beauty that attracts culture lovers and adventurers alike. From pristine beaches to nature reserves and colonial temples, Los Santos offers a complete experience for those who wish to discover the soul of the Azuero Peninsula.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Discover the Isla Ca\u00f1as Natural Refuge<\/strong><\/h4>\n\n\n\n<p>Isla Ca\u00f1as is an ecological sanctuary known for its sea turtle nesting. Its mangroves and extensive beaches make it an ideal destination for ecotourism, kayacking, and wildlife watching.<\/p>\n\n\n\n<p><strong>How to get there:<\/strong> It is located 1 hour and 30 minutes from Las Tablas to Tonosi, with boat access from Puerto Ca\u00f1as.<br><strong>Cost<\/strong>: Community contribution and kayacking tour from $5.00 to $10.00.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"9012\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama-1_resultado.jpg\" alt=\"\" class=\"wp-image-9012\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama-1_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama-1_resultado-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"9013\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama_resultado.jpg\" alt=\"\" class=\"wp-image-9013\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Isla-Canas-Los-Santos-Province-Panama_resultado-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Discover Natural Experiences in Cambutal<\/strong><\/h4>\n\n\n\n<p>Cambutal, in the Tonosi district, is a paradise of wild beaches and soaring mountains. It&#8217;s ideal for surfers, hikers, and travelers seeking tranquility in a still-unexplored natural setting. You can also enjoy holistic experiences at several hotels where yoga, meditation, or tai chi can be practiced and perfected with experienced teachers.<\/p>\n\n\n\n<p><strong>How to get there:<\/strong> It&#8217;s a two-hour drive from Las Tablas to Tonosi and Cambutal.<br><strong>Cost<\/strong>: Free; activities and accommodations vary in price.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/On-the-way-to-surf-on-the-Cambutal-beach-Tonosi-Los-Santos-Province-Panama_resultado.jpg\" alt=\"\" class=\"wp-image-9010\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/On-the-way-to-surf-on-the-Cambutal-beach-Tonosi-Los-Santos-Province-Panama_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/On-the-way-to-surf-on-the-Cambutal-beach-Tonosi-Los-Santos-Province-Panama_resultado-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Discover the History of San Atanasio Church&nbsp;<\/strong><\/h4>\n\n\n\n<p>Located in La Villa de Los Santos, this 18th-century colonial church is a National Historic Monument. Its carved wooden altar pieces and religious significance make it a cultural gem of the region.<\/p>\n\n\n\n<p><strong>How to get there:<\/strong> In the heart of La Villa de Los Santos, a 15-minute drive from Chitre.<br><strong>Cost<\/strong>: Free admission.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Iglesia_de_San_Atanasio_-La_Villa_de_Los_Santos_Los_Santos_resultado-1.jpg\" alt=\"\" class=\"wp-image-9009\" style=\"width:893px;height:auto\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Iglesia_de_San_Atanasio_-La_Villa_de_Los_Santos_Los_Santos_resultado-1.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Iglesia_de_San_Atanasio_-La_Villa_de_Los_Santos_Los_Santos_resultado-1-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Iglesia_de_la_Villa_de_los_santos_resultado.jpg\" alt=\"\" class=\"wp-image-9011\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Explore the La Tronosa Forest Reserve in <\/strong><strong>Tonosi<\/strong><\/h4>\n\n\n\n<p>A protected area of \u200b\u200bmore than 20,000 hectares that shelters tropical forests, rivers, and wildlife. It is ideal for hiking, birdwatching, and connecting with nature.<\/p>\n\n\n\n<p><strong>How to get there<\/strong>: The reserve is accessed from Tonosi by 4&#215;4 or with local guides.<br><strong>Cost<\/strong>: Free admission or with a nominal community contribution.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Crystal Clear Waters and Natural Pools at La Garita Beach&nbsp;<\/strong><\/h4>\n\n\n\n<p>A hidden beach with crystal-clear waters and rock formations that create natural pools, perfect for swimming and relaxing. It is an ideal spot for those seeking tranquility away from the crowds.<\/p>\n\n\n\n<p><strong>How to get there:<\/strong> Located 1 hour and 40 minutes from Las Tablas, in the Tonosi district.<br><strong>Cost<\/strong>: Free.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Also Enjoy These Experiences:<\/strong><\/h4>\n\n\n\n<p><strong>Pedasi<\/strong><strong> Town: <\/strong>A charming coastal town, the starting point for visiting Iguana Island and a popular destination for surfers and fishing enthusiasts.<\/p>\n\n\n\n<p><strong>Las Tablas Town: <\/strong>Famous for its carnivals and for being the folklore capital of Panama.<\/p>\n\n\n\n<p><strong>Guarare Town:<\/strong> Renowned for the National Mejorana Festival, a celebration that brings together the best of Panamanian traditions.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"674\" data-id=\"9019\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Cerro-Hoya-Los-Santos-Province-Panama_resultado.jpg\" alt=\"\" class=\"wp-image-9019\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Cerro-Hoya-Los-Santos-Province-Panama_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Cerro-Hoya-Los-Santos-Province-Panama_resultado-768x431.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"800\" data-id=\"9021\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado.jpg\" alt=\"\" class=\"wp-image-9021\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado.jpg 1067w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado-768x576.jpg 768w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado-80x60.jpg 80w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado-100x75.jpg 100w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado-180x135.jpg 180w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/DJI_0443_102609_resultado-238x178.jpg 238w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"800\" data-id=\"9016\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado.jpg\" alt=\"\" class=\"wp-image-9016\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado.jpg 1067w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado-768x576.jpg 768w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado-80x60.jpg 80w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado-100x75.jpg 100w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado-180x135.jpg 180w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_092052_102705_resultado-238x178.jpg 238w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1067\" height=\"800\" data-id=\"9020\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado.jpg\" alt=\"\" class=\"wp-image-9020\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado.jpg 1067w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado-768x576.jpg 768w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado-80x60.jpg 80w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado-100x75.jpg 100w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado-180x135.jpg 180w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/IMG_20190605_102813_102637_resultado-238x178.jpg 238w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"9014\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/La-Playita-Pedasi-Los-Santos-Province-Panama_resultado.jpg\" alt=\"\" class=\"wp-image-9014\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/La-Playita-Pedasi-Los-Santos-Province-Panama_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/La-Playita-Pedasi-Los-Santos-Province-Panama_resultado-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"9017\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Pedasi-Los-Santos-Province-Panama_resultado.jpg\" alt=\"\" class=\"wp-image-9017\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Pedasi-Los-Santos-Province-Panama_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/Pedasi-Los-Santos-Province-Panama_resultado-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"774\" data-id=\"9015\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/playa-la-garita-pedasi_resultado.jpg\" alt=\"\" class=\"wp-image-9015\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/playa-la-garita-pedasi_resultado.jpg 1200w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/playa-la-garita-pedasi_resultado-768x495.jpg 768w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/playa-la-garita-pedasi_resultado-300x194.jpg 300w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/playa-la-garita-pedasi_resultado-341x220.jpg 341w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1109\" height=\"800\" data-id=\"9018\" src=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/SnapInsta.to_140027360_1248533888874857_8939781237484281322_n_resultado.jpg\" alt=\"\" class=\"wp-image-9018\" srcset=\"https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/SnapInsta.to_140027360_1248533888874857_8939781237484281322_n_resultado.jpg 1109w, https:\/\/www.focuspanama.info\/eng\/wp-content\/uploads\/SnapInsta.to_140027360_1248533888874857_8939781237484281322_n_resultado-768x554.jpg 768w\" sizes=\"(max-width: 1109px) 100vw, 1109px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Natural Refuges, Culture, and Dream Beaches Los Santos province, considered the birthplace of Panamanian folklore, combines tradition, history, and natural beauty that attracts culture lovers and adventurers alike. From pristine beaches to nature reserves and colonial temples, Los Santos offers a complete experience for those who wish to discover the soul of the Azuero Peninsula. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,106],"tags":[],"class_list":["post-9006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-azuero","category-los-santos"],"_links":{"self":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/9006"}],"collection":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/comments?post=9006"}],"version-history":[{"count":1,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/9006\/revisions"}],"predecessor-version":[{"id":9022,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/9006\/revisions\/9022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/media\/9007"}],"wp:attachment":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/media?parent=9006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/categories?post=9006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/tags?post=9006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}