{"id":213,"date":"2020-03-07T09:00:00","date_gmt":"2020-03-07T09:00:00","guid":{"rendered":"http:\/\/magazinevibe.edge-themes.com\/?p=213"},"modified":"2022-12-20T02:06:15","modified_gmt":"2022-12-20T02:06:15","slug":"paraiso-caribeno-con-islas-playas-y-muchas-actividades","status":"publish","type":"post","link":"https:\/\/www.focuspanama.info\/eng\/archives\/213","title":{"rendered":"A Caribbean Paradise with Islands, Beaches and Many Activities."},"content":{"rendered":"\n

From Hotels with Exquisite Gastronomy to Hostals, Here there is Something for All Tastes.<\/strong><\/h4>\n\n\n\n

Its ecological diversity, crystalline water beaches, natural reserves and Caribbean culture, makes Bocas del Toro an unusual paradise destination in the region. Is made up of islands, bays, rivers and mountain forest, located on the Caribbean side of Panama. Among its inhabitants are Afro-Americans who are also known as Afro-Caribbean, and members of indigenous communities such as the Ngobe Bugl\u00e9, Bribri and Naso Tjer Di.<\/p>\n\n\n\n

The fastest way to get there is on a direct flight to Bocas del Toro on Isla Colon, departing from the Albrook terminal in Panama City or from the Tocumen International Airport. You can also travel by bus from Capital City or Chiriqu\u00ed.<\/p>\n\n\n\n

\u2014Marine Tourism\u2014<\/strong><\/h2>\n\n\n\n

Bocas del Toro groups nine main islands, 200 islets and 50 keys. Some of its<\/p>\n\n\n\n

beaches are enclosed in forests or mangroves, which give life to countless species that reproduce, nest, and dwell there. This province has the country\u2019s first marine reserve park: Isla Bastimentos National Park (1988), a World Heritage Site by UNESCO. Bastimento Island is the second largest in the Archipelago. There is Cayos Zapatillas, with extensive coral reefs and underground caves. Also there is Long Beach island, where more than four species of sea turtles arrive between April and September. This is why Bocas del Toro is known as the \u201cGalapagos of the Caribbean.\u201d<\/p>\n\n\n\n

They offer tourist services like islands tours on taxi boats, dolphins watch rides, and transportation on a ferry. Among the activities to enjoy there is surfing, snorkeling and diving. These last two are recommended in Coral Key and Punta Hospital, where some of the best preserved reefs in the world are located.<\/p>\n\n\n\n

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\u2014Islands and Popular Beaches\u2014<\/strong><\/h2>\n\n\n\n

-Red Frog Beach:<\/strong>\u00a0In its surroundings you can see and hear the famous red toads that live exclusively on this island.
-Punta Vieja:\u00a0<\/strong>Located next to the Bastimentos Marine National Park, where you can visit Quebrada del Sal indigenous community.
-Dolphin Bay:\u00a0<\/strong>Where \u201cbottle nose dolphins\u201d watch is imminent, who will be receive by them with jumps and high-pitched sounds.
-Escudo de Veraguas:<\/strong>\u00a0Is the farthest away of islands. A virgin paradise and among the new favorite destinations, both for local and foreign tourists.
-Bird Island:<\/strong>\u00a0It is also called Swan Key, is one of the best known tourist places departing from of Isla Colon.<\/p>\n\n\n\n

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\u2014Afro culture\u2014<\/strong><\/h2>\n\n\n\n

Its origins date back to the 16th century, when they brought English and a French speaking black slaves. The creation of banana companies in this area of the country was the main reason why Afro-Americans arrived from Jamaica, San Andres Island and Martinique.<\/p>\n\n\n\n

They currently live mainly in the cities of Almirante and Changuinola. But it is in the town of Bastimentos, where its wooden houses with docks give a greater proof of its presence, which is why Bocas is known as the only \u201cwooden city\u201d in the country.<\/p>\n\n\n\n

Their musical legacy is the calypso, which has served as a rhythmic base for the drum, congo, the bunde, bullerengue and the Panamanian cumbia. Rhythms such as soca, Haitian kompa, and reggae were introduced, then later was turned into Spanish reggae.<\/p>\n\n\n\n

\u2014Gastronomy\u2014<\/strong><\/h2>\n\n\n\n

Afro-Antillean seasoning is part of the main dish in this province, where the traditional \u201crice & beans\u201d with coconut, octopus in coconut milk, pickled fish, rond\u00f3n (fish soup) among others are served.<\/p>\n\n\n\n

You can try exquisite dishes such as cod, with akke or in \u201ctorrejitas\u201d, the fufu broth accompanied by coconut rice, patty patties (made of meat) and the plantin tat (made from ripe banana). With desserts like Bon bread, the cassava candy and pineapple or raisins pie.<\/p>\n\n\n\n

The Afro-American flavors brought their seasoning with great influence from India, that is why they use curry, ginger, thyme, coconut and hot pepper, in almost all seafood dishes.<\/p>\n\n\n\n

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\u2014Things to do\u2014<\/strong><\/h2>\n\n\n\n
    \n
  • Get to know Old Bank town on Isla Bastimentos. Where dialects such as guari – guari (mixture of English – French – Spanish) are spoken.<\/li>\n\n\n\n
  • Marvel at the calm waters of Playa Estrella, full of orange starfish. Hours: 6:00 am – 6:00 pm.<\/li>\n\n\n\n
  • Slide through the heights with the Bastimento Sky Zipline Canopy Tour. Price $ 55.00 (special package for groups). Hours: 10:00 a.m., 1:00 p.m. and 3:30 p.m. Book at the Red Frog Beach office at phone (507) 833-7754.<\/li>\n\n\n\n
  • Visit Isla P\u00e1jaros, a 45 minutes ride by boat from Isla Colon. In this bird sanctuary you can see pelicans, swallows, silly birds, and the colorful tropical bird Rabijunco Piquirojo. Hours: 8:00 am – 5:00 pm.<\/li>\n\n\n\n
  • Try the chocolate made in Bocas del Toro at the Oreba Chocolate Tour. Where visitors can participate in the process of collecting, cleaning and roasting the cacao seeds to make chocolate. Prices from $40.00. Hours at 9:00 am – 12 pm. More information: hello@triptable.com<\/li>\n\n\n\n
  • Attend the marine cultural celebrations such as the Fiesta in honor of Virgen del Carmen, protector of fishermen and Feria del Mar (sea fair).<\/li>\n\n\n\n
  • Sign up for surfing classes at the School of the Sea Surf School on Carenero Island. They offer guided tours, boat trips, skateboards, kayak and windsurf rentals. More information: www.surfschoolpanama.com<\/li>\n\n\n\n
  • Dance at the Sunken Ship disco bar on 1st Street, Bocas del Toro. Hours: Wednesday to Sunday from 6:00 pm to 4:00 am.<\/li>\n<\/ul>\n\n\n\n

    \u6d3b\u52a8\u63a8\u4ecb<\/strong><\/h2>\n\n\n\n
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    • \u53c2\u89c2\u5e76\u4e86\u89e3\u5df4\u65af\u63d0\u95e8\u591a\u5c9b\uff08Isla Bastimentos\uff09\u4e0a\u7684Old Bank\u9547\u3002\u5728Old Bank\u9547\uff0c\u5c45\u6c11\u8bb2\u7684\u662f\u4e00\u79cd\u53ebguari-guari\u7684\u65b9\u8a00\uff08\u5b83\u662f\u82f1\u8bed-\u6cd5\u8bed-\u897f\u73ed\u7259\u8bed\u7684\u6df7\u5408\u8bed\u8a00\uff09\u3002<\/li>\n\n\n\n
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    • \u4e58\u5750\u5df4\u65af\u63d0\u95e8\u591a\u7a7a\u4e2d\u6ed1\u7d22\u516c\u53f8\uff08Bastimento Sky Zipline Canopy Tour.\uff09\u7684\u9ad8\u7a7a\u6ed1\u7d22\u884c\u3002\u4ef7\u683c\u662f\u6bcf\u4eba$55.00\u7f8e\u5143\uff08\u8fd9\u662f\u56e2\u4f53\u7279\u522b\u5957\u9910\u4ef7\u683c\uff09\u3002\u62db\u5f85\u65f6\u95f4\u662f\u4e0a\u534810:00\u70b9\uff0c\u4e0b\u53481:00\u70b9\u548c\u4e0b\u53483: 30\u70b9\u3002\u9700\u8981\u5230\u7ea2\u86d9\u6d77\u6ee9\u529e\u516c\u5ba4\uff08Red Frog Beach\uff09\u63d0\u524d\u9884\u7ea6\uff0c\u4e5f\u53ef\u4ee5\u62e8\u6253\u7535\u8bdd (507) 833-7754\u3002<\/li>\n\n\n\n
    • \u4ece\u79d1\u9686\u5c9b\uff08Isla Col\u00f3n\uff09\u4e58\u8239\u51fa\u53d1\uff0c45\u5206\u949f\u5373\u53ef\u5230\u8fbe\u89c2\u9e1f\u5c9b\uff08Isla P\u00e1jaros\uff09\u3002\u89c2\u9e1f\u5c9b\uff08Isla P\u00e1jaros\uff09\u662f\u4e00\u4e2a\u4e2a\u9e1f\u7c7b\u4fdd\u62a4\u533a\u4e2d\uff0c\u5728\u8fd9\u91cc\u4f60\u53ef\u4ee5\u770b\u5230\u9e48\u9e55\u3001\u71d5\u5b50\u3001\u9ca3\u9e1f\u548c\u548c\u4e00\u79cd\u53ebRabijunco Piquirrojo\u5e26\u6709\u4e94\u989c\u516d\u8272\u7fbd\u6bdb\u7684\u70ed\u5e26\u9e1f\u7c7b\u3002\u89c2\u5149\u65f6\u95f4\u662f\u4e0a\u53488:00\u5230\u4e0b\u53485:00\u70b9\u3002<\/li>\n\n\n\n
    • \u5728\u6b27\u70ed\u5df4\u5de7\u514b\u529b\u4e4b\u65c5\uff08Oreba Chocolate Tour\uff09\u60a8\u8fd8\u53ef\u4ee5\u54c1\u5c1d\u535a\u5361\u65af\uff08bocatore\u00f1o\uff09\u5de7\u514b\u529b\u3002\u8be5\u8d9f\u65c5\u7a0b\uff0c\u60a8\u53ef\u4ee5\u53c2\u4e0e\u6536\u96c6\uff0c\u6e05\u6d01\u548c\u70e4\u5236\u5de7\u514b\u529b\u7684\u8fc7\u7a0b\uff0c\u8ba9\u60a8\u4e50\u5728\u5176\u4e2d\u3002\u4ef7\u683c\u4ece$ 40. 00\u8d77\u3002\u8425\u4e1a\u65f6\u95f4\u4e3a\u4e0a\u53489: 00\u70b9\u5230\u4e2d\u534812\u70b9\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u8bf7\u767b\u5f55\uff1ahello@triptable.com<\/li>\n\n\n\n
    • \u53c2\u52a0\u6d77\u6d0b\u6587\u5316\u5e86\u5178\uff0c\u4f8b\u5982\uff0c\u4ee5\u7eaa\u5ff5\u5723\u5973\u5361\u95e8\uff08\u5b88\u62a4\u795e\uff0c\u662f\u6e14\u592b\u548c\u6c34\u624b\u4eec\u7684\u5b88\u62a4\u8005\uff09\u7684\u5609\u5e74\u534e\u548c\u6d77\u4e0a\u72c2\u6b22\u8282\u3002<\/li>\n\n\n\n
    • \u5230\u5361\u70ed\u5185\u7f57\u5c9b\uff08Carenero Island\uff09\u7684\u6d77\u6d0b\u51b2\u6d6a\u5b66\u6821\u62a5\u540d\u201c\u51b2\u6d6a\u201d\u8bfe\u7a0b\uff0c\u5b66\u6821\u63d0\u4f9b\u5bfc\u6e38\u548c\u4e58\u8239\u6e38\u89c8\u670d\u52a1\uff0c\u8fd8\u6709\u6ed1\u677f\uff0c\u76ae\u5212\u8247\u548c\u6ed1\u6d6a\u98a8\u5e06\u51fa\u79df\u670d\u52a1\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u8bf7\u767b\u5f55\uff1awww.surfschoolpanama.com<\/li>\n\n\n\n
    • \u53bb\u535a\u5361\u65af\uff08Bocas del Toro\uff09\u4f4d\u4e8e\u7b2c\u4e00\u53f7\u8857\u7684Barco Hundido\u8fea\u65af\u79d1\u9152\u5427\u8df3\u821e\u3002\u65f6\u95f4\u4e3a\u5468\u4e09\u5230\u5468\u65e5\uff0c\u4e0b\u53486:00\u70b9\u81f3\u51cc\u66684:00\u70b9\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      From Hotels with Exquisite Gastronomy to Hostals, Here there is Something for All Tastes. Its ecological diversity, crystalline water beaches, natural reserves and Caribbean culture, makes Bocas del Toro an unusual paradise destination in the region. Is made up of islands, bays, rivers and mountain forest, located on the Caribbean side of Panama. Among its […]<\/p>\n","protected":false},"author":1,"featured_media":3276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bocas"],"_links":{"self":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/213"}],"collection":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":13,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":6428,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/posts\/213\/revisions\/6428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.focuspanama.info\/eng\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}